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Compassionate Assertiveness Training

Do you ever feel that you struggle to be heard, seen, or acknowledged?


Do you find yourself angry or resentful that others are not respecting your needs? 


Do you feel afraid or apprehensive when faced with a confrontation?


Does your frustration or fear get in the way of your personal and business success?


If you answered “yes” to any of these questions, then you are among the millions of people who find it difficult to set personal boundaries, state their needs clearly, feel confident and loving when interacting with others, and ultimately get the results they want. 


A lifetime of failed communication can cause people to give up and fall into a state of frustration and discontent, feeling unfulfilled and unhappy. This state causes life force energy to stagnate and create blockages in the body, mind, and spirit. Over time, the blockages can become so overwhelming that the flow of energy stops altogether, causing dissatisfaction or even depression. From this low point, it is typical to blame others for our unhappiness due to lack of fulfillment, inner peace, and abundance.

The good news is that there is a way to heal, remove the energetic blockages, and find greater satisfaction, fulfillment, abundance, and happiness. 


The Compassionate Assertiveness Training is designed to help you create the life you desire by learning how to express yourself authentically and with compassion. The training will teach you to take back your power and regenerate your energy flow by taking responsibility for being seen, heard, and acknowledged.


YOU have the power to create your happiness, peace, fulfillment, and abundance – all gifts that arise from being compassionately assertive. In this training, you will learn to compassionately assert yourself while stepping into your power with compassion, grace, and love for yourself and others.

  • Home
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Brenda Gilasso

Rochester, NY 14618

(585) 545-8192

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